Many of us don’t know exactly what is best for our hair or have stuck to a set routine of products with subpar results. Yet, every one of us can take care of our hair nutritionally from the inside with just a tweak in our diet. We all have read about the essential hair foods that are for bettering the
Scalp treatments rarely come up in discussion when promoting healthy hair, but it should be the foundation of the conversation. Your scalp is a very important factor when it comes to the health of your hair. It may be hidden under all that hair on your head, but it shouldn’t be forgotten. If you treat your scalp like a stepchild,
There are many foods that promote the health of your hair. Avocados definitely make it to that list. Classified as a fruit, Avocado is the berry that is very good for your hair in various ways. There are so many ways for our hair to become damaged. We see a lot of damage with overheating and dying our hair.